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Summer’s here and it’s time to sit back and relax with a cool refreshing drink in your hand. But if you’re following a keto diet, finding a suitable beverage can be a challenge. Luckily, we’ve rounded up some delicious keto-friendly drinks that you can whip up in no time!

Keto Sweet Tea

First up, we have a classic Southern favorite - sweet tea. This keto version uses natural sweeteners like Stevia instead of sugar, so you can enjoy your favorite drink without the extra carbs.

Keto Hot Buttered Rum

For those cool summer nights, try this keto-friendly Hot Buttered Rum recipe. It’s creamy, comforting, and perfect for warming up after a long day. Plus, it’s made with heavy cream and MCT oil, which are great sources of healthy fats.

Keto Margarita

Who says you can’t enjoy a margarita on a keto diet? This recipe swaps sugary mixers for fresh lime juice and Stevia, so you can indulge in your favorite cocktail without the guilt. Just add some tequila and ice and you’re good to go!

Keto Lemonade

Nothing says summer like a tall glass of lemonade. This keto-friendly recipe uses a blend of lemon juice, Stevia, and sparkling water to create a refreshing and low-carb drink that’s perfect for sipping by the pool.

Keto Iced Coffee

If you’re a coffee lover, you’ll love this keto-friendly iced coffee recipe. It’s creamy, satisfying, and a great way to fuel your day without loading up on carbs. Plus, it’s super easy to make - just blend coffee, heavy cream, and ice and you’re set!

So there you have it - five delicious and refreshing keto-friendly drinks to try this summer. Whether you’re in the mood for something sweet, creamy, or refreshing, there’s a drink on this list that’s sure to satisfy your taste buds. Cheers to a happy and healthy summer!

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