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Are you a fan of beef jerky but looking for a keto-friendly option? Look no further! We’ve found two amazing keto beef jerky recipes that will satisfy your cravings without compromising your diet.
Keto Beef Jerky Recipe by Homemade Heather
This recipe by Homemade Heather is a must-try for all beef jerky lovers following a keto diet. The jerky is made with lean beef, soy sauce, liquid smoke, and spices. The result is a deliciously savory and slightly smoky jerky that is perfect for snacking on the go.
What we love about this recipe is that it is super easy to make. Simply mix all the ingredients together, let the beef marinate in the mixture for a few hours, and then dehydrate it in the oven or a dehydrator until it is crispy and chewy.
Plus, this keto beef jerky recipe is incredibly versatile. You can add your favorite spices or adjust the amount of soy sauce to suit your taste preferences. If you’re looking for an even spicier flavor, try adding some red pepper flakes or cayenne pepper to the mixture.
Keto Beef Jerky in an Airfryer by The Hungry Elephant
Another amazing keto beef jerky recipe comes from The Hungry Elephant. This recipe uses an air fryer instead of a dehydrator or oven, resulting in an even crispier and crunchier jerky.
Similar to the Homemade Heather recipe, this recipe also uses lean beef and a mixture of soy sauce, liquid smoke, and spices. However, instead of dehydrating the beef, you’ll cook it in the air fryer for about 20 minutes until it is dried out and crispy.
The air fryer creates a crunchy texture that mimics the texture of traditional beef jerky. We also love that this recipe reduces the time it takes to make beef jerky. With the air fryer, you can have fresh keto-friendly beef jerky in less than half the time it takes to dehydrate it.
Try both of these keto beef jerky recipes and let us know which one is your favorite. They’re both delicious and easy to make, so you can’t go wrong!
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